During this 75-minute gathering, moms will explore gentle postpartum-friendly movement to support the body through the physical demands of feeding, holding, carrying, and caring for a baby. We'll also practice nurturing touch and infant massage, creating intentional opportunities for connection and attunement between caregivers and their babies.

Beyond the movement, The Floor Club makes room for storytelling, emotional support, and honest conversation about life after baby. This is a baby-led, come-as-you-are space where feeding, soothing, resting, and tending to your little one are always welcome.

Moms of all seasons postpartum are welcome to attend this space (true self-care means you're welcome to come simply for yourself). While babies are never required to attend, this offering is best-suited for precrawlers (0-6mo).

Demo babies are available for infant massage education (: